✦ What is LENAH? ✦
A movement and mindset method built entirely for girls ages 8–13.
Created by a Kansas City mom who searched for something like this for her own daughters and couldn't find it — so she built it. Each 45-minute class combines real movement, breathwork, and mindset tools in a space designed entirely around her.
✦ The Summer 2026 Pilot ✦
Before LENAH launches to the public, we're piloting with a small group of founding families.
Your daughter gets the full experience. You get a voice in shaping what LENAH becomes. This is your invitation to be part of something from the very beginning.
6
Sessions
45
Min / Class
10–15
Girls / Class
Every girl carries the light.
LENAH helps it shine.
This pilot is the beginning of something bigger.
Thank you for being part of it.
Here's what to do now
1 · Choose your classes
Select classes below to secure your spot. The most value for your daughter and the greatest gift to helping shape LENAH is attending all 6.
2 · Register
Complete your registration below.
3 · Confirmation
You'll receive a confirmation email with details — location, instructors, and everything you need before the first class.
✦ The Schedule ✦
Select your classes
We strongly encourage (and appreciate!) attendance at all 6 classes however,
we know summer is busy, so please select the classes that work for you.
At least 3 classes are required for the pilot.
Your Name
Email Address
Participant's Name
Participant's Age
— or select individual classes below —
If you can't attend all 6, please select at least 3:
Pricing · $30 per class
$90
3 classes
$120
4 classes
$150
5 classes
$150
All 6 ✦
All 6 classes for the same price as 5
— strongly encouraged!
In order to complete registration,
please Venmo the amount for your selected classes
with your daughter's name in the comments to
@BPSeymour19
Pilot payments are handled via Venmo.
Hit 'Complete Registration' above for more details that will come in a confirmation email.
Want to know more about LENAH?
Find Out More
Follow Along
@lenahcollective
Every girl already carries the light.
LENAH just helps it shine.