✦ What is LENAH? ✦
A movement and mindset method built entirely for girls ages 8–13.
Created by a Kansas City mom who searched for something like this for her own daughters and couldn't find it — so she built it. Each 45-minute class combines real movement, breathwork, and mindset tools in a space designed entirely around her.
✦ The Summer 2026 Pilot ✦
Before LENAH launches to the public, we're piloting with a small group of founding families.
Your daughter gets the full experience. You get a voice in shaping what LENAH becomes. This is your invitation to be part of something from the very beginning.
6
Sessions
45
Min / Class
10–15
Girls / Class
Every girl carries the light.
LENAH helps it shine.
LENAH helps it shine.
This pilot is the beginning of something bigger.
Thank you for being part of it.
Thank you for being part of it.
Here's what to do now
1 · Choose your classes
Select classes below to secure your spot. The most value for your daughter and the greatest gift to helping shape LENAH is attending all 6.
2 · Register
Complete your registration below.
3 · Confirmation
You'll receive a confirmation email with details — location, instructors, and everything you need before the first class.
✦ The Schedule ✦
Select your classes
We strongly encourage (and appreciate!) attendance at all 6 classes however,
we know summer is busy, so please select the classes that work for you.
At least 3 classes are required for the pilot.
we know summer is busy, so please select the classes that work for you.
At least 3 classes are required for the pilot.
Want to know more about LENAH?
Find Out More